the blog

evidence-based nutrition

Slow + Sustainable Living

Theology + faith

7

Courageous womanhood

Finding joy in chaos

evidence-based nutrition

Slow + Sustainable Living

Theology + faith

Courageous womanhood

Finding joy in chaos

7
Exposing the Flaws: The Urgent Need for a Radical Shift in Healthcare, Nutrition, & How We View Our Bodies
Have you ever wondered why it seems so difficult to be healthy in America? Have you experienced the frustration after presenting legitimate health concerns and unusual symptoms to your doctor only to be told that your labs look "normal" and therefore "you're fine"?...
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My Story: How I Healed My Acne Naturally (and the Mistakes I Made Along the Way)
If you’ve ever experienced a breakout, you’re familiar with the frustration, embarrassment, and anxiety you feel when those pesky bumps seem to materialize out of nowhere. Now, if you’re like me, and you’ve struggled with consistent acne for years, you can 100% relate...
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5 Simple Steps to Transform Your Health Starting Today
These days sometimes it feels like "health" is overcomplicated, confusing, and unattainable. With contradicting marketing and messages being promoted by a variety of "wellness" influencers on the internet, it can seem impossible to know what information to follow and...
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7 Easy Ways to Reduce Anxiety and Get Better Sleep Tonight
You’re finally home after a long day, and all you want is to relax and get some much-needed rest… but suddenly, it’s 11 pm and you find yourself scrolling through Instagram posts, tossing and turning with your mind racing, unable to get the relief you’re desperately...
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i’m kailyn!

NUTRITION SCIENTIST

I empower individuals to take responsibility for their health, address root causes, overcome chronic conditions, and find freedom. I provide educational content and resources focused on nutrition, lifestyle, and holistic health.

About Me

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I focus on the intersection of nutrition [the science of food] with theology [the science of God]. Exploring topics of: evidence-based and timeless health practices, slow and sustainable rhythms, theology and faith, courageous womanhood, and finding joy in chaos.

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He gives food to every creature. His love endures forever. psalm 136

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MY 3 FAVORITE NATURAL SKINCARE PRODUCTS

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with love,

kailyn julianna

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