by Kailyn Julianna | Jul 11, 2025 | health, Holistic Health, Nutrition + Food
If you’re into holistic health, I can bet your social media algorithm is flooded with advice from a wide array of influencers and gurus — both qualified and not-so-qualified. You may find yourself confused and unsure who to believe, or stressed when you learn about... 
by Kailyn Julianna | Jun 13, 2023 | Holistic Health, Nutrition + Food
Have you ever wondered why it seems so difficult to be healthy in America? Have you experienced the frustration after presenting legitimate health concerns and unusual symptoms to your doctor only to be told that your labs look “normal” and therefore... 
by Kailyn Julianna | Jun 12, 2023 | Holistic Health
If you’ve ever experienced a breakout, you’re familiar with the frustration, embarrassment, and anxiety you feel when those pesky bumps seem to materialize out of nowhere. Now, if you’re like me, and you’ve struggled with consistent acne for years, you can 100% relate... 
by Kailyn Julianna | Jun 12, 2023 | Holistic Health, Nutrition + Food
These days sometimes it feels like “health” is overcomplicated, confusing, and unattainable. With contradicting marketing and messages being promoted by a variety of “wellness” influencers on the internet, it can seem impossible to know what... 
by Kailyn Julianna | Jun 11, 2023 | Holistic Health
You’re finally home after a long day, and all you want is to relax and get some much-needed rest… but suddenly, it’s 11 pm and you find yourself scrolling through Instagram posts, tossing and turning with your mind racing, unable to get the relief you’re desperately...
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