by Kailyn Julianna | Jul 11, 2025 | health, Holistic Health, Nutrition + Food
If you’re into holistic health, I can bet your social media algorithm is flooded with advice from a wide array of influencers and gurus — both qualified and not-so-qualified. You may find yourself confused and unsure who to believe, or stressed when you learn about... 
by Kailyn Julianna | Jun 13, 2023 | Holistic Health, Nutrition + Food
Have you ever wondered why it seems so difficult to be healthy in America? Have you experienced the frustration after presenting legitimate health concerns and unusual symptoms to your doctor only to be told that your labs look “normal” and therefore... 
by Kailyn Julianna | Jun 12, 2023 | Holistic Health, Nutrition + Food
These days sometimes it feels like “health” is overcomplicated, confusing, and unattainable. With contradicting marketing and messages being promoted by a variety of “wellness” influencers on the internet, it can seem impossible to know what... 
by Kailyn Julianna | Jun 10, 2023 | Nutrition + Food
It’s everywhere. “This new year’s resolution: Look hotter than ever and make your ex jealous!” You’re just trying to get through the checkout line with your groceries, but the tabloids blast you with their all-caps, bright red shouts. “Summer’s coming — start NOW to...
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